THE BLOG
Tips & advice to get happy, healthy, and hormonally balanced.
Reflections: Triumphs, Fears, and Proud Moments of 2023
Discover how embracing balance, facing fears, and supporting clients led to abundant growth in 2023. Explore inspiring stories of perseverance and holistic wellness to start your 2024 journey!
Resurfacing From Rock Bottom | How Subconscious Reprogramming Transformed My Health & Life
In my early 20s, I hit rock bottom with my health. My rock bottom looked like chronic cystic acne, crippling anxiety, awful fatigue, and horrible digestion. The anxiety was so bad that I completely isolated myself in my tiny, roach-infested NYC apartment. Anything I ate led to painful gas & bloating, and my laundry list of food sensitivities was becoming hopelessly long.
Here we go!
Where did my passion for holistic health and wellness come from? They say a picture is worth a thousand words, well here are a few to save you some reading.