A Better Way to Quit Birth Control:

Your Hormone Rescue Masterclass

Restore Your Natural Cycle and End Rebound Symptoms

“I decided to cut birth control cold turkey, not knowing the absolute mental hell that was to come. A couple of months later, I hadn’t gotten my period, I lost 10 pounds, and I had my first ever panic attack followed by tons of anxiety, depressive episodes and even suicidal thoughts. I needed help.

A month after starting with Evelyn, I finally got my first natural period! I was overjoyed and surely emotional. Ever since, the results have been incredible! My moods are 100 times better, my appetite is great, and my skin is radiant!”

— CAMERON MURRAY, NC, USA

Quitting Birth Control Can Get Messy

Consider a toxic relationship. It doesn’t feel right. You don’t feel right. Yet you hesitate to end things because, well, drama!

Hormonal birth control is similar. Women delay quitting because they worry about side effects they don’t have time to manage—Anxiety, headaches, irregular & painful periods, weight gain, mood swings, fatigue, acne...

Valid.

Valid valid valid. Despite what your doctor may have minimized, hormone withdrawal symptoms are real. THEY EXIST AND YOU ARE NOT CRAZY!

Now that we’re clear, get ready for a better way to quit and fully recover from the pill, patch, implant, IUD, etc

The Action Plan You Can Start Immediately

No appointment necessary. In just 2 hours, you will have the structure and support you need to quit birth control, restore your natural cycle, and reboot fertility. All while avoiding painful hormone withdrawal symptoms. 

Preview the masterclass below:

What You’ll Walk Away With:

  • You will gain a deep understanding of how birth control depletes your body and how to reverse years (even decades) of impact.

  • You will build strong body resiliency. So you can quit without suffering from symptoms that damage your body, mental health, and self-esteem.

  • You will reconnect your physical body with what gets left behind in Western medicine - your mental, emotional, energetic, and spiritual body - so you don’t just feel “fine” you feel incredible.

No, this isn’t a yearly visit to your doctor trying your best to be heard. This Masterclass is a results-driven powerhouse to guarantee YOUR long-term success.

“Things started to go downhill for me about 8 months prior to finding Evelyn because I got off birth control a year ago and the first two months were great. But around the 3rd month I started to notice differences with my body. I wasn’t able to understand what my body needed, why my skin was breaking out, why my hair was falling out and getting so greasy, why I was so uncomfortably bloated, etc. I even lost my period for almost 10 months.

Evelyn was a true blessing. My thyroid lab results came back normal, and my period is finally back and regular! Evelyn is just the absolute best and really knows what she is talking about and how to alter things to fit your needs.”

— Emilie Rucker, MN, USA

For Women Stuck In Damage Control:

Did you already quit birth control without a plan?

Don't worry. Women always find me when a sudden stop sends their hormones spiraling—Especially when birth control was a bandaid to mask symptoms like adult acne or painful and irregular periods.

I am sharing the exact mind/body protocol that made THE MOST impact in the lives of my clients. This gentle yet powerful framework will help you:

  • Heal underlying imbalances like PCOS and estrogen dominance.

  • Support your long-term reproductive and overall health.

  • Finally feel good in your body again!

Why You'll Love This Workshop:

2+ Hours of Targeted Training

No fluff. Every minute of this masterclass gives you a concentrated blueprint to detox from synthetic hormones, reduce rebound symptoms, and return to your natural rhythm.

Ultra Reformative Class Materials

Congrats! You are committing to the best health of your life. Enjoy an exclusive bonus of high-value downloads that makes it easy to reach your goals.

Powerful To-Do List

Get an action plan you can begin TODAY. You’ll get clear strategies to nurture your body, mind, emotions, and soul right away.

A Literal Movement!

Quitting hormonal birth control is THE MOMENT. Tap this energy and join thousands of women reclaiming their reproductive health and autonomy. You will love this masterclass if you’re fed up with the status quo of highly systemized medicine. Expect perspective shifts and re-emerging sacred philosophies that challenge broken cultural norms not serving us (women).

“When I had my Nexplanon in (10 years), I was battling my mental health, couldn’t lose weight, and always had stomach aches. Evelyn’s program has made such a huge difference in my life. I no longer have mood swings, I have never felt genuinely happy with myself until now. My skin has been clear without any outbreaks. My digestive system is working properly for the first time in many years. I don’t have to depend on caffeine anymore for energy. And I get amazing sleep without waking up multiple times in the middle of the night.

Thank you so much Evelyn. You really changed my life. After so many visits with doctors, you were the first to truly listen, understand, and help. I feel like you gave me hope for a life without painful periods. I hope you get to help as many women as possible. I know there are a lot of women struggling and we need people like you.”

— Bianca Hoyos, MD, US

A Clean Break → Your Fresh Start

I want you to know something. Quitting birth control isn’t JUST a good decision for your health. It’s an opportunity for renewal.

Resetting your cycle has this habit of recalibrating your life, and we don’t get this chance often. Don’t let it slip away!

Ready to improve your life, love, and luck? 

This Masterclass teaches you how to take this massive change to your hormones and turn it into a hugely positive transformation.

You’ll learn new ways to work with your body’s natural intelligence to harness the absolute POWER of your feminine energy.

Meet Your Instructor:

I was prescribed birth control as a tween for terrible acne and painful periods.

When I got off it 8 years later, I started experiencing significant health issues. It was a painful time in my life! That's why I'm passionate about helping women avoid similar struggles.

Understanding the essential blend of inner guidance and strong mentorship, I have devoted over a decade to self-educating, researching, experimenting, and training with top wellness professionals and spiritual teachers.

I received professional training and certification from The Institute for Integrative Nutrition and the Health Coach Institute, where I explored more than one hundred dietary theories and coaching methodologies. 

I am qualified in PSYCH-K, Clinical Hypnotherapy, EFT (Emotional Freedom Technique), energy healing, dowsing, and Human Design, which I use to rapidly accelerate your healing process.

In addition, I am currently training in NLP (Neuro-Linguistic Programming), TIME Technique, and Success & Life Coaching through Transform Destiny.

These experiences, in turn, inform everything I share.

Masterclass FAQs

  • Absolutely! By now, you probably have regular symptoms you're doing your best to manage. And even though these are annoying, your body is relaying important information. This workshop will help you identify what exactly your body is saying AND how to make pivots to relieve these symptoms. This masterclass will help restore balance to your hormones (and your life) whether you quit HBC last week or ten years ago.

  • A resounding YES! Everything I cover in this masterclass will help prepare your body for its new normal off hormonal BC. In a perfect world, I recommend beginning the 5-step protocol (covered in this workshop) about three months before quitting. That said, any time you spend preparing your body will help you.

  • Discontinuing hormonal birth control can lead to a resurgence of acne, particularly in those who were using it to manage skin conditions. Approximately 40-50% of women report experiencing acne after stopping the pill, with symptoms peaking around 3 to 6 months post-discontinuation. A study in The Journal of Clinical Endocrinology & Metabolism noted that it could take 6 to 12 months for the skin to stabilize and for acne to subside after stopping hormonal contraceptives.

    So this is without preparing your body AT ALL. My Masterclass provides a multi-faceted approach that includes dietary changes, detox essentials, and lifestyle adjustments that make a BIG difference in keeping your skin clear.

  • While there’s no way to know exactly how your body will respond, here are some findings. A source from the University of New Mexico Center for Reproductive Health mentions that about 20% of women may experience irregular periods within the first three months after stopping birth control. This irregularity can persist for a few months as the body adjusts to its natural hormonal cycle​.

    However, there are proactive steps to manage and even avoid these irregularities. I’ve helped my clients have a natural period within one month of starting my hormone-balancing protocol (which you will learn in this class).

  • This Masterclass is pre-recorded and does not include 1:1 access to me. But there are ways to work with me directly! I highly recommend booking my bonus offer: One month of unlimited email support with me, so I can support you and answer all questions as you start your journey. Other options? My new Hormone Balancing Strategy Sessions are a great fit. And if you are looking for long-term, HIGHLY PERSONALIZED support? Check out my TWJ coaching program!

  • I get it! And I make it a point to create a range of services to accommodate women where they’re at. I have a free Quitting Birth Control Checklist that could be perfect for you. I also offer high-value content in my email newsletters and social media. So consider following me for freebies and tips!

My OBGYN told me I had a hormone imbalance & PCOS.

I came across Evelyn on TikTok while trying to find ways to regulate my period. My IUD had recently come out, and I had been on some form of birth control for six years. My periods were always irregular, I would go months without one and started BC pills in hopes to regulate it. This brought PMS, horrible cramps, and heavy bleeding.

When I switched from pills to the IUD, my gynecologist told me I have a hormone imbalance and PCOS after doing blood work which explained my symptoms prior, and after the first three months I had lost my period all together for three years. Once my IUD came out, I was desperate to find natural ways to regulate my hormones and hopefully find a way to have a healthy and normal cycle in doing so.

Now, wrapping up on my journey with Evelyn, I cannot begin to explain how grateful I am. Within the first month, I received my first period in three whole years. It was amazing, and I wasn’t even expecting it because I never received those pre-period cramps, and my mood hadn’t changed in any way. It was liberating to finally have a normal period, with a steady flow and no PMS or cramps. Not only have I had a regular, almost perfect cycle, but I have adapted to a newer and healthier lifestyle. I am overall happier in my day to day life and I feel as if I am glowing.

— Shaylaa Scherzer, CO, USA

I'D been on a Mirena IUD for nearly two decades.

In November 2022, I experienced severe lower abdominal cramps and unusual spotting. I promptly scheduled an appointment with my OBGYN, and to complicate matters, the IUD strings had disappeared. An ultrasound revealed multiple fibroids, causing my uterus to swell to the size of an 18-week pregnancy. The only recommended solution was a total hysterectomy. I was told that at my age, 40, fertility should not be a priority. Even though I wasn’t concerned about my fertility, I wanted to keep my uterus.

Unaware of alternative options, I reluctantly scheduled surgery but began researching hysterectomy side effects. This secured my decision that a hysterectomy was a last option. But I felt cornered, pressured by my doctors to make an immediate decision. This ordeal sent me into a deep depression, making it impossible to eat, causing me to miss work due to pain, and shutting myself off.

It was during this dark period that I stumbled upon Evelyn's TikTok video about the estrogen-to-progesterone ratio. I cross-referenced my lab results, which my doctors had declared as normal, and applied the calculations from her video. To my astonishment, my estrogen-to-progesterone ratio was alarmingly off the charts. Evelyn had uncovered something my doctors had missed – I was suffering from estrogen dominance.

During my time working with Evelyn, I've experienced ongoing improvements in my health. Remarkably, one of the fibroids has even reduced in size by approximately 1.5 cm! With Evelyn's unwavering support and encouragement, I summoned the courage to remove my IUD, allowing me to have a period for the first time in over two decades.

Slowly but surely, I've started to emerge from the depression that engulfed me at the beginning of 2023. Working alongside Evelyn was an absolute delight. Her sincere compassion and genuine concern were like a ray of sunshine during a particularly challenging phase in my life. I often found myself eagerly anticipating my sessions with Evelyn even more than those with my primary therapist!

— Johanna Field, OR, USA

I was prescribed the birth control pill at age 18

Mainly to help manage unbearably painful periods each month, and I stayed on the pill for 4 years before deciding to quit. I didn’t realize one needed to prepare the body to get off hormonal birth control, something I learnt the hard way. Not only did the period pain gradually return, but issues I hadn’t had to deal with previously arose too - skin issues, gut issues, weight gain - despite me leading a healthy lifestyle (or what I thought was healthy then). I panicked and got back on hormonal birth control to help get rid of these issues, but that only made things worse.

At age 25 I was struggling with my skin, my gut, my stress, my sleep, and was consistently gaining weight. My skin would break out consistently a week before my period, and gut issues led me to being constantly bloated - from the minute the first morsel of food entered my body for the day, gradually worsening with every meal.

I tried prebiotics, probiotics, a vegan lifestyle, different forms of exercise, topical ointments, but nothing seemed to make too much of a difference. I saw countless doctors and never ever felt heard, and often left the clinics feeling more defeated.

Through the course of Evelyn’s program, I saw my gut issues significantly improve - I am no longer constantly bloated throughout the day. I have seen a major improvement in my hormonal acne and PMS symptoms the week before my period. I have seen some weight loss progress as well, along with a huge difference in my sleep. The biggest change, however, has been in my attitude. I wake up with a positive mindset, rather than the helpless one I used to start my day with. I’ve been able to establish both a morning and a night time routine that makes me feel my best!

— Ananya Johri, NYC, USA

Discover how it feels to treat your body better.