A transformational wellness journey to take back control of your period health & fertility, reclaim your confidence, & reconnect to the truth of who you are.
Say goodbye to your period problems & hormonal imbalances, once and for all!
Whether you’re struggling with PMS, PCOS, endometriosis, fertility issues, hormonal acne, irregular periods, painful periods, heavy bleeding, amenorrhea… I’ve got you! Get ready to FREE yourself from the pain and misery caused by your period problems and fertility issues so that you can start showing up in the way that you want, for yourself and others, and finally experience just how good your body is designed to feel.
Does this sound like you?
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You’ve been diagnosed with PCOS, PMDD, Endometriosis, or infertility, or you’re just struggling with painful symptomatic periods, the lack of menstration, getting pregnant, or staying pregnant and have been unable to identify the root cause.
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Your cramps have you in bed for days, you go through a pack of tampons in what feels like 3 hours, you never know when your next period is coming, you have more acne and skin issues than a teenage boy, you turn into a cliché woman PMSing, and you are so tired that no amount of caffeine will get you through the day.
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Your health is affecting your relationships, happiness, and fulfillment in life, and you aren’t able to show up in the ways you truly want for yourself and for others.
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Even though your symptoms are deemed as “normal” by many doctors, or they tell you there isn’t much you can do except go back on the pill, deep down you know what you’re experiencing is far from normal and that going back on the pill is a band-aid approach that will only make matters worse in the long-run.
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You’ve tried what feels like everything, from birth control to metformin to progesterone creams, doxycycline, supplements like vitex and red raspberry leaf, daily workouts, and even making dietary changes like cutting our dairy, gluten, and sugar, yet your symptoms still remain or continue to get worse.
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You feel disconnected from yourself and your body. You come across a lot of resistance in life, where it feels like you’re constantly struggling - you’re either always stressed, sick, anxious, or depressed. But you’ve had enough of feeling this way and are fully committed to taking back control of your health & life.
Imagine If You Could…
Have a healthy regular period that’s pain-free and symptom-free
Finally, achieve your dream of starting your own family without spending tens of thousands of dollars on fertility treatments, lab tests, pharmaceuticals, and supplements
Learn how to nourish your unique physical and energetic body so that you can FINALLY take back control of your health & life
Find your confidence, build self-worth, and regain lost motivation so that you can start living the life you’ve always wanted
Cultivate a deeper connection with yourself and others and realign with your authentic nature
Feel amazing, beautiful, and energized in your body so that you can be more present and fully show up for yourself and the ones that you love
Master the ability to manifest change and create success in all areas of your life
Harness the tools you can use to heal yourself wherever you go for the rest of your life
Are you ready to say goodbye to your period problems & hormonal imbalances once and for all? Schedule a FREE wellness consultation today.
Hey there, I’m Evelyn. I’m a Holistic Wellness Coach teaching conscious women how to align their energy & nourish their unique bodies so that they can take back control of their period health & fertility, reclaim their confidence, & reconnect to the truth of who they are.
My journey started when I was 12 and I woke up with a face full of acne out of nowhere. Desperate, I visited one doctor after another and tried numerous pharmaceuticals and contraceptive pills. While some offered temporary relief, the reprieve never lasted long.
Years later, I finally quit pharmaceutical drugs altogether, and the symptoms of imbalance they had masked wreaked havoc. My periods were irregular and excruciatingly painful, and my acne came back with a vengeance. Eventually, I was diagnosed with PCOS, and of course, this was ONLY a coincidence and had NO correlation whatsoever to me being on the pill for 8 years 😑🙄. I remember this day like it was yesterday. I was coming home from the OBGYN after getting my diagnosis and being told that I was infertile in my early 20s. I literally cried all the way home on the NYC subway. It was at that very moment that it hit me, “Was I not going to be able to have kids of my own?” That’s when I realized how badly I actually wanted kids. Something I never gave much thought to before.
At this point my OBGYN advised me to go back on the pill to manage the PCOS, this was the only way to manage it according to her and many other allopathic doctors I spoke to. I was at a loss but I refused to accept THIS as my fate, so I turned to alternative medicine. But I eventually found that most holistic practitioners simply traded pharmaceuticals for supplements. This approach didn’t resonate either, so I decided to take matters into my own hands. I finally tuned out the noise and tapped into my own inner authority. I looked first at diet and nutrition, and once I felt like I had mastered that (still always learning though 🤓), I felt called to go deeper. So I spent years diving into energetics, emotional healing, subconscious reprogramming, spirituality, and nervous systems regulation. Once I started applying this knowledge to my own life, my health and well-being began to reach new heights.
Today, I am thrilled to say that I am fertile and entirely symptom-free (except for the occasional blemish), and literally living the life I’ve always dreamed of. I took back my health and my life, and it was a combination of these tools that were instrumental to my healing and growth. Now, these tools make up the framework of my coaching practice, and what I will use to help you achieve the health and life that you deserve.
Working with Evelyn has been monumental. I used to have periods that brought me to my knees in agonizing pain. Tears. Tons of Advil and THC because it’s the only thing that helped. Not only that but acne that made me embarrassed to leave my house. So self conscious. In the past two months not only has my acne cleared up but this is the first period I’ve had in 10 years that I didn’t have to put a supplement in my body to ease the pain. The first time I wasn’t curled up in a ball on the floor. Not only has Evelyn helped me physically but she has taught me to trust my body again. To have a new relationship with my period and my skin. That she can heal herself if I nurture her the right, healthy way. When I first started I was scared. I had a lot of fear of letting go of a lot of things but she held my hand every step of the way and I never felt alone. If you are struggling in any of these areas I highly recommend Evelyn. She will help change your life style in a way that you’ll utilize for the rest of your life.
—Lauren Redling, NJ, USA
This individualized coaching program is customized to you and your needs, and here are some of the things it may include:
1:1 coaching sessions held every other week over Zoom.
Nutritional support with new nutritional components introduced at each coaching session to help restore the physical body and bring your hormones back into balance.
A deep dive or an introductory analysis of your human design chart, along with integration and embodiment tools to help you start living your unique design.
Subconscious remodeling exercises, so you can remove mental blocks standing in the way of you achieving your goals and create permanent long-lasting results.
Exercises to help reset the autonomic nervous system to help you achieve optimal physical, emotional, & mental health.
3 emotional body scans per week conducted with a remote bio-resonate scanning device for the duration of the program. A full report of what is going on on an emotional subconscious level will be emailed to you, along with customized balancing harmonics that you can listen to at any time. The harmonics work on balancing both hemispheres of the brain to bring the emotional body back into balance.
Customized hypnosis recordings, meditations & audio exercises that you can listen to at any time.
Unlimited email and text support Monday through Friday, so you feel consistently supported.
Isn’t it time you stepped into your full power to finally live the life you came here to live? Click here to book a FREE wellness consultation today.
What My Clients Are Saying…
I went into this thinking we were just going to balance my hormones, and I got that plus so much more!
Before starting TWJ I was feeling as terrible as it could get. It felt as if my body was shutting down. There was a constant EXCRUCIATING pain in my midsection. I was taking on average about 1,000 mg of Advil to get through the day. My periods were even more painful and irregular, I had inflammation all over my body, breaking out in hives and eczema, I had asthma, bloating and more.
Now, after completing TWJ, the transformation I experienced is beyond anything I could have imagined. My entire body is noticeably healing. There is no more pain during or before my periods, and my periods are finally regular. My allergies are gone, and I used to be allergic to almost everything! I am also able to eat certain foods again without the fear of them making me feel bad, and I am actually losing weight, something that I struggled with for a long time. It's crazy because it also does not feel like I am deprived but instead guided towards eating and doing things that are good for my mind, body and soul!
Evelyn, you are soooooo talented/wise and a wonderful soul to work with. If it were possible it would be awesome to always have you as a coach. You are such a magical woman.
— Monica franco, ca, USA
The Transformational Wellness Journey was 100% worth the investment, and then some. It’s the best decision I’ve made for myself in a long time…
Before I started The Transformational Wellness Journey I felt off all around. I had low energy, painful periods, big mood swings, bad acne, frequent painful headaches, and a number of other symptoms associated with diagnoses like dizziness, food aversions, hair growth, and non regular cycles. I’ve also been diagnosed with Endometriosis and PCOS. My life felt like I was constantly struggling, because I felt so badly most of the time. It impacted almost every area of my life, my happiness, my stress levels, my home life. I never took time for myself, I had terrible sleep habits, I didn’t know who I was anymore, never taking time for what my passions and hobbies are. My weight was higher than usual from just giving birth, and nothing could make it budge. I was frustrated and ready to make a change. I struggled badly with these things for about 8 months before finding Evelyn and The Transformational Wellness Journey but many of them have persisted throughout my entire life.
Now after completing TWJ, I am feeling so much better. My cycles are regular and pain free, which I have not experienced in years! I am not breaking out before my cycle starts or experiencing huge mood swing or any of the symptoms I always thought were “normal” but made me miserable. My energy levels have increased significantly, I can actually wake up and feel ready to start my day. I feel a steadiness in my emotions and energy levels that I haven’t felt in a long time. I’ve lost 20 pounds total to date with the program, and my acne and skin are looking better than they have in years. I’m prioritizing things that are helping me develop and grow and taking time for my hobbies and interests. All of these things have helped me feel more confident, happier, and like I am actually living my life with joy (and not that my life is controlling me like I felt before.) I am more present with my kids, and have more energy to take them on walks, or to the park, or to meet with friends for playdates. I am a happier and more loving wife to my husband, Ryan, investing new energy into our relationships and date nights. I am reaching out to friends in the area and building a community which has helped significantly with feelings of sadness and loneliness. And I have a better understanding of myself and am equipped with tools I need to navigate stressful or hard situations.
The Transformational Wellness Journey was 100% worth the investment, and then some. It’s the best decision I’ve made for myself in a long time, investing in myself and in this program has been eye opening and life changing. My life looks so different than it did last August. I feel better, I am so much happier - I think that the biggest thing that’s come from every small change is the overall happiness I feel now. You can’t put a price on that!
— Lauren Nash, FL, USA
Working with Evelyn has been a dream come true…
Before starting the program I was using certain tools to help myself, but I felt like they weren’t enough. I wasn’t getting the results I wanted and it left me feeling frustrated and extremely stuck. I was always feeling so tired, anxious and unmotivated. I had serious mental blocks. I was caught on the victim mentality spectrum. My self worth was extremely low, always thinking my worth was outside of me and I wasn’t enough to create the life I desired. I had serious hormonal problems, my periods were extremely painful, and I never had an appetite, and if I did, it was only for junk food.
I was extremely scared of what I was about to do, but since the beginning Evelyn made me feel so calm, powerful, and motivated. As we started making changes to my diet & lifestyle, I was no longer craving the caffeine, the junk food, the cigars, or the chocolate. I started waking up earlier and felt more energized than ever before. Things moved extremely fast and I started to see how my periods were no longer painful (something that I thought could never happen)! I no longer have the headaches, acne and even my hair seems to be more healthy. I also started to cook for myself!
I’m someone totally different than who I was before starting this journey, and in the best way possible. I have learned so much in this program. Evelyn gave me all the necessary information and tools to grow and connect with myself. I was amazed by her knowledge and how passionate she is about helping others. All the information I learned about my nutrition, brain, human design and self are tools that I am going to use forever.
This was for sure the best and most important investment of my life. Like I said in the beginning, it was a dream come true. I have no words to describe how transforming and beautiful this process has been. I now feel like myself again, I feel free, I feel confident, I feel enough. Investing in The Transformational Wellness Journey was the best decision I ever made. I am excited to continue growing and seeing others join this program. It is SO worth it! Evelyn, thank you for changing my life and allowing me to connect with my higher and best self.
— Paulina Casados, TX, USA
I am forever grateful that I found Evelyn's program…
Six months ago I hit a very low point in my life and I am forever grateful that I found Evelyn's program. My mental, physical, emotional, and spiritual health all took a huge hit after going through tremendous changes in my life very quickly. I suddenly discovered I was a psychic medium, gave up alcohol, moved across the country, got off of birth control, and went through many relationship shifts. My health continued to spiral and I felt like no one understood me. Doctors kept pushing drugs and pills on me and I was getting so frustrated; my body told me that pills were no longer the answer. I was feeling hopeless and looking for someone that would not only teach me about health and wellness in a natural way, but cater it to my wide array of health problems, and encourage me to listen to my intuition along the way.
It's funny how one person can shift your life perspective and even your life trajectory so drastically. I thought I lived healthy prior to working with her, but she took it to a whole new level. She helped me understand the importance of food on the body, the importance of resting and releasing stress and negativity from the body. I gave up so many toxic products, foods, thoughts, and people while working with her. The best part is she catered it to me specifically, using both her depth of knowledge and her intuition, along with my human design chart to teach me which exercises, sleep schedules and other ways of living work best for me. I’ve learned so much about myself, and now understand how to live a life that works best for me and my body. With Evelyn's help, slowly but surely, I found my spark again. XOXO :)
— Abby Steiger, MN, USA
Are you ready to see just how good your body is designed to feel? Click here to schedule a FREE wellness consultation today.
The Framework
My holistic approach to coaching is focused on the five bodies: the physical, mental, emotional, energetic, and spiritual. Each session is tailored to your needs, but I focus on three main steps to bring these elements into balance:
We’ll uncover the mental blocks and limiting beliefs that are holding you back from healing, and using various modalities and techniques you’ll learn how to let go of self-sabotaging patterns and stories that are no longer serving you. The goal is to get 100% of your mind working for you instead of against you.
Here we focus on a nutrient dense diet to replenish and restore the body on a cellular level, build resilience, support detoxification and gut health, balance blood sugar levels, and feed your hormonal production. Forget the fad diets and supplements, we do this completely through whole foods and a customized nutrition program.
Reconnect with your authentic self and learn to leverage your energetic power to bring more flow and ease into your life with the Human Design system. You’ll receive an in-depth analysis of your unique design so you can better understand yourself on a soul level and how to best work with your unique energy.
